Qi (or chi) is the energy of the universe, according to Chinese culture. That sense of vitality you feel flowing through yourself moves through all living beings, and is what is considered to ...
You are quite right. There is a lot of misunderstanding concerning wei qi, even in China. Part of the problem is that the circulation of wei qi has become confused with its formation and function. Did ...
This program is part one in a six-DVD series designed to lead a complete beginner to a thorough understanding of the theory and practice of qigong. Search "Understanding Qigong" on Amazon for more.
Feeling sluggish or low on energy is a common experience for many people, especially in today’s fast-paced world. While caffeine is often used to combat fatigue, there are plenty of natural ...
Peripheral vascular disease (PVD) is a condition characterised by narrowing of the arteries that supply blood to the legs. Mild cases may cause nothing more than sluggish circulation and cold feet.
Antioxidants help protect collagen from damage caused by free radicals. Include foods to your diet like berries, nuts, seeds, and leafy greens.